The Sunny Spot, and a balancing act

'The Sunny Spot'

6 x 6 inches

oil on panel

Click here to purchase

So much of our every day life is just trying to keep everything in balance. Don't you think? Balance with work, family, hobbies, kids activities, school work, church work, yard work, house work. It's so tough to keep it all together. And I don't think any of us really do. Some do it better sure, but no one has it all together, as much as they want us to believe they do through social media posts.

The last few weeks my family has been really sick. My dad had surgery. And my sweet old dog, Chauncy is nearing the end of his life, and so we have to decide when to make that hardest decision that will separate him from us forever.

So my mind. . . it's been everywhere. My heart has felt so heavy. I'm not trying to sound like my life is terrible, because it's not. I feel so blessed to have the life I do. Loved ones that care about me, a warm comfortable home, and plenty of food to eat. But still. . . it's been tough, and I'd be lying if I said otherwise.

During this time of stress and sadness I've let a lot slip. But I've maintained as much as possible two things that help me feel balanced even in stressful situations.

Fitness. And Art.

I think we all have those things that clear our mind and rejuvenate us to tackle the day. And even if it seems selfish to take time to do them, we HAVE to. Otherwise there is nothing left of us to offer anyone else.

At the end of a long week of being a caretaker to many sick people and a dog I finally entered my studio. Turned on the lamp. Laid my brushes out carefully. And I painted. It lasted about 15 minutes. But it felt so good and restored something in my soul I had felt was missing that long week.

Art is so much more than just paint on paper. It is so much more than a profession. It is a balm to my soul. And I think that too often we forget that as we chase after professional goals and personal ones too. It was a good reminder to me. Hopefully it was to you too. When was the last time you got to do what rejuvenates you when you really, really needed it? I'd love to know.

Love,

Crystal

Watching: The Walking Dead

Listening to: Nirvana

Reading: Lizzy and Jane by Katherine Reay

Drinking: water

Snacking on: protein bars (G2G are my fave)